💃 HEALTHY AGEING 💃
✨FIT & FABULOUS OVER 50💃✨
Hello everyone!...
My name is Armelle. I am a Health coach, well over 50 now and I have been wanting to launch a program helping people my age or over with their Health & Wellbeing💕
I am offering you a FREE WELLNESS evaluation if you are interested in knowing more about your Body Composition (Muscle mass, Hydration, Body fat, Bone density very important as we age and Visceral Fat) 😊
Who would like to get into a better Health OR why not into the
Best shape of their life!!...
It's NEVER TOO LATE to get started 💕
Do you want to.........................
⚡ reduce body-fat reshape and tone
⚡ gain healthy lean muscle
⚡ gain sustained energy
⚡ age healthy
⚡ maintain a healthy active lifestyle for years to come ✨
24fitproject with Armelle 💯
WHO'S UP TO THE CHALLENGE?
... PM me so I can start helping you look and feel amazing! ❤️
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New lottery, new home
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Get your tickets today at heartlottery.org.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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