💃 HEALTHY AGEING 💃
✨FIT & FABULOUS OVER 50💃✨
Hello everyone!...
My name is Armelle. I am a Health coach, well over 50 now and I have been wanting to launch a program helping people my age or over with their Health & Wellbeing💕
I am offering you a FREE WELLNESS evaluation if you are interested in knowing more about your Body Composition (Muscle mass, Hydration, Body fat, Bone density very important as we age and Visceral Fat) 😊
Who would like to get into a better Health OR why not into the
Best shape of their life!!...
It's NEVER TOO LATE to get started 💕
Do you want to.........................
⚡ reduce body-fat reshape and tone
⚡ gain healthy lean muscle
⚡ gain sustained energy
⚡ age healthy
⚡ maintain a healthy active lifestyle for years to come ✨
24fitproject with Armelle 💯
WHO'S UP TO THE CHALLENGE?
... PM me so I can start helping you look and feel amazing! ❤️
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
62.2% Summer
-
36.4% Winter
-
1.5% Other - I'll share below
Loading…
