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Posts by Lidia Fraser Fitness Coaching
565 days ago

Complimentary postural correction / strength training sessions

Lidia from Lidia Fraser Fitness Coaching

Hi all,

I'm Lidia a Newmarket Les Mills PT. Just letting you know I am running a free taster PT session for anyone who is up to get some help with strength or posture corrective training. There are no strings attached, and neither are you required to be a Les Mills Member.

If this is something you are interested in, please send me a message here or inquire through my website or email :)

Stay well guys,

Lidia

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More messages from your neighbours
21 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 63.1% Summer
    63.1% Complete
  • 35.6% Winter
    35.6% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
2607 votes
6 days ago

We're talking new year resolutions...

The Team from Neighbourly.co.nz

Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.

What’s something quick, or easy, that you started doing that made a major positive change in your life?

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9 hours ago

Share your summer photos! 📷

The Team from Neighbourly.co.nz

Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.

Share a photo in the comments below

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