Back
Posts by Lidia Fraser Fitness Coaching
544 days ago

Fitness Community Group Page

Lidia from Lidia Fraser Fitness Coaching

Hey all,

Just letting you know of an opportunity take advantage of to educate yourself in the realm of health and fitness. Join my community blog and learn about how to better train and recover!

Initially started this a group for my PT clients to answer frequently asked questions and build a resource hub for them with posts on relevant information they can apply to their lifestyle. As of recently, I decided to open it up to anyone to access the content for free...

Recent topics have been...
- What's the right amount of training
- Muscle soreness
- Common posture issues and fixes
- Eating healthy while on holiday
- Pre workout eating

Here's the link below to join and also view my PT profile if you want to know a bit more about what I do...

Image Image Image
More messages from your neighbours
7 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

Image
When should the tree go up? 🎄
  • 4.7% Second half of November
    4.7% Complete
  • 43.5% 1st December
    43.5% Complete
  • 17.7% A week before Christmas
    17.7% Complete
  • 33% Whenever you wish
    33% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2593 votes
5 hours ago

Today’s Riddle – Can You Outsmart Your Neighbours?

Riddler from The Neighbourly Riddler

First you eat me, then you get eaten. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
3 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

Image
Should all neighbours have to contribute to improvements?
  • 82.7% Yes
    82.7% Complete
  • 14.4% No
    14.4% Complete
  • 2.8% Other - I'll share below
    2.8% Complete
1408 votes