Free Access to a fitness community group page
Hey All,
I'm Lidia, a Les Mills Personal Trainer at Les Mills Newmarket.
Just letting you know of my recent venture to create a free community group blog where I am posting regular health, fitness and lifestyle content! Anything and everything from workout tips, to nutrition recommendations and exercise techniques.
I have initially just allowed my Personal Training clients access, but have now opened it up to more people to spread my reach in helping others.
Feel free to check out my website, PT profile or the link to join the page itself down below :)
Happy Easter x
https...
lesmills.co.nz...
Out with the Old, In with the Confusing!
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What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
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