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707 days ago

Group strength training PT sessions

Lidia from Lidia Fraser Fitness Coaching

Have you been yearning to knuckle down on your health and fitness, but don’t know where to start, what to follow, how to do it?

Want the company of your friends or family to make it more fun?

Are keen to try PT in a more affordable and accountable way?

Here is your golden opportunity...

👉🏻 Get onboard with Group Personal Training or Online Coaching and never look back in regret

✅ Get your technique right from the start
✅ Have a Mentor with you along the whole journey
✅ Set and achieve realistic goals
✅ Have your posture assessed and improved
✅ Learn how to train and eat sustainably
✅ Receive the accountability you need
✅ No more stabbing in the dark and guessing with trial & error

To start now / for more info or inquiries, message “Coaching” or check out my website for Personal Training and Online Coaching 💪🏻

Just letting you know there is a way to have Personal Training at a more affordable rate! Jump onboard now in time for the New Year.

More messages from your neighbours
3 hours ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 77.9% Yes
    77.9% Complete
  • 20.9% No
    20.9% Complete
  • 1.2% Other - I'll share below
    1.2% Complete
163 votes
15 hours ago

Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!

Riddler from The Neighbourly Riddler

If eleven plus two equals one, what does nine plus five equal?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

Music in Parks and Movies in Parks are returning in 2025!

The Team from Auckland Council

🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️