Online Coaching & Personal Training
Hey!
I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.
My love for health & fitness is something I am eager to share to help others build confidence and improve their health in and out of a fitness environment. My fitness journey has been extremely conducive to success in so many aspects of my life from developing independence to study & work ethic habits. Although bodybuilding is my forte and passion, my qualification allows me to assist in the paths of sports and cardiorespiratory fitness too. Whatever your goal is, I will work hard to find you the best solution and be your biggest supporter.
Currently I offer nutrition, training, and challenge plans, ranging from ongoing lifestyle health & fitness assistance to exciting challenges such as for Strength Building and Fat Loss. In November I will be commencing personal training at Les Mills Newmarket as well as offering at home or outdoor personal training.
Whatever fitness goal is in your sights, I will be here to educate and push you to conquer your goals. Check out more of what I offer via my website!
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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48.2% Yes
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50% No
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1.9% Other - I'll share below
Here's Tuesday's teaser!
I’m found in socks, scarves, and mittens; and often in the paws of playful kittens. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Here's Wednesday's whodunit!
I am heavy forward, but backward, I’m not. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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