Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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91.9% Yes
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7.2% No
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0.9% Other - I'll share below
A slightly different type of riddle …
I wanted to make pizza but didn’t have one of the important ingredients - so I made a Roman pizza instead … and it was delicious! So which is the missing ingredient, and why do I call it a Roman pizza?
Poll: Would you rather:
We all deserve a space where we can truly unwind and recharge, so if you could upgrade ONE thing in your bedroom, what would it be?
Tell us which upgrade would transform your bedroom into the perfect retreat! Drop your answer below and let’s see what everyone’s dreaming of for their sleep haven!
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56.3% A better mattress
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25% New pillows
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18.8% Cosier decorations
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