Heartbeats Takapuna Meeting Guest Speaker
Heartbeats Takapuna meeting at Mary Thomas Centre (behind the Takapuna Library) from 10:00am to 11:30am.
GUEST SPEAKER: Janette Tolich, M.Sc. AUT Health Unit, Akoranga Drive Campus
Janette is a qualified clinical physiotherapist with qualifications in cardiac and respiratory rehabilitation and in mind/body wellness counselling.
COME ALONG and hear Janette speak about heart health and whole body-mind therapies.
Heartbeats is a community-based heart event survivors support group that is informal, has no fees, and is supported by the Waitemata DHB Cardiac Nurses Unit and Heart Foundation NZ
For more information: contact Trent on 0220 606 199
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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