COVID Alert Level 3 and physiotherapy
Hi neighbors,
I sincerely hope that you are all doing OK during this time
We wanted to let you know that we will continue with telehealth, phone or video consultations during alert L3 Covid. If you have urgent need of care for a serious injury then please contact your GP or the hospital.
We have put together some videos on facebook of exercise routines, that you can access free by clicking the link below.
We should be back to some semblance of normality by Alert Level 2, in the meantime if you do have a problem that you want our advice on, then we are here on the end of the phone - 0800 749946.
Take care, be kind and be safe
All the best
Ashley and the team at Active + Milford
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Cosmetic Bags Cut and Ready to Sew
Small cosmetic bags cut out and ready to sew. Let me know if you are willing to help for a good cause?
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