Have your good Lockdown habits slipped?
Did you create new healthy habits during lockdown that have disappeared now that the busyness of life has returned?
By taking a holistic look at your life in a non-judgemental way - that's what you are eating, your movement, your stress, sleep and connectedness to others - I will coach you on how to live the life that you really want.
Coaching works because you set the agenda, its future focused, we set achievable goals and you are accountable to me.
Give me a call for a free Discovery Session to find out if coaching is right for you!
Shelley
027 580 2914
shelley@santoshahealthcoaching.co.nz
www.santoshahealthcoaching.co.nz...
IG: @santosha.health.coaching_
Cosmetic Bags Cut and Ready to Sew
Small cosmetic bags cut out and ready to sew. Let me know if you are willing to help for a good cause?
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
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