Hot HIIT Pilates Online
Do you think Pilates sounds a bit soft.. a bit too slow, perhaps boring? Think again! Try out Hot HIIT Pilates online - High-Intensity Interval Training combined with Pilates, cardio and music.
Build your core strength super fast. You'll start to feel stronger almost straight away and the best thing is that it's not slow or boring. It's done to music and it's fun and challenging for any level. Every class is different.
First class is free!
Join this Zoom Meeting for my Saturday morning class at 8:30 am.
us02web.zoom.us...
www.hotpilates.co.nz...
Dog nuisance
Can’t help but notice while out walking that an irresponsible dog owner is letting their dog regularly foul the berm of an Eastcliffe Road property opposite the corner of Rahopara Street. So dirty and unfair to residents!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?