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353 days ago

Re: Weighloss Program

Namrata from Mount Roskill

"Our 8 Week VIP Body And Mind Transformation Challenge Starting October 9th.

Personalised nutritional plans and workouts, delivered to the comfort of your own home, to work around your busy lifestyle. When you work with a coach who’s with you every step of the way, hitting your goals is so much more achievable.

Are you ready to feel more energised, wake up happier, be more confident in your body and improve your overall health? Join hundreds of happy clients and jump on our signature 8 Week program to kickstart your fitness journey.

We only have 6 intakes per year and this is our last one for 2023! It will fill up fast. Feel amazing in your body this Summer. We start October 9th.

“I have just completed my 8 week journey with Namrata and it is fair to say that it has been a life changing transformation.’ - Ojas

“Short Story – She’s the best there is!” - Cindy

“I have been amazed by the results after taking 8 weeks fitness challenge. Namrata is a real motivator. Her guidance has helped me loose weight and gain confidence.” - Kejal"

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More messages from your neighbours
2 hours ago

Three lovely black miniature poodle puppies available now

Renee from Drummorne Kennels: Purebred miniature poodles

9 weeks old

The breeder is registered with Dogs NZ and we can provide papers for the pups.
The puppies have been vaccinated and wormed.
The puppies are available for sale now.

There are two girls and one boy. We've called them Honey, Heather and Horatio, but of course you can choose your own name.

They are sweet and very bright - they are playful, but also love cuddles.

The puppies are purebred pedigree miniature poodles, and are $2,000

PM me if you are interested and you'd like to come and meet them.

20 hours ago

Q&A: Ask a question about...Online Safety

The Team from Neighbourly.co.nz

Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.

Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'

Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.

↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓

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12 hours ago

Police are investigating after a bus driver was allegedly punched in the face and "had some teeth knocked" out in Avondale.

Brian from Mount Roskill

Police said it was alerted to the incident at about 10.17am yesterday.
"The driver received facial injuries and was transported to hospital," a spokesperson said.
"Police are making inquiries into the assault to identify those involved."
Tramways Union president Gary Froggatt said the driver was allegedly punched in the face by a passenger.
Froggatt wanted more to be done about "issues like this".
"I realise you can't have a policeman on every bus, but the drivers and the unions seem to be left out of the conversation.
"He's in hospital getting stitches put in his knee. He had his teeth knocked out," he said.
Froggatt said he got "about three or four calls like this" from drivers a month.
"I feel for the family, the drivers should be able to go to work and go home safe."
Auckland Transport said it was aware of the incident and assisting police with their investigation.
Group manager of public transport operations Rachel Cara said the bus operator was ensuring the driver has the support they need.
"We operate over 13,000 bus services every weekday and fortunately the majority of our passengers are amazing, but these isolated incidents are concerning.
"Our bus drivers work tirelessly to keep Aucklanders moving and deserve to feel safe in their place of work.
"We continue to work closely with police, other agencies and communities to improve safety on public transport."
Police urged witnesses to call 105.
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