Poll: The link between music and sleep
It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more soundly through the night.
How do you prefer to sleep??
-
18.6% With Music
-
62.8% Without Music
-
18.6% Not too bothered
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Riddles to Resolve Your Resolution!
I shave every day, but my beard stays the same.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Learn acrylic painting every Saturday at Block house bay - beginner and adults
Every Saturday during school term
Starting 01st FEB 2025 Blockhouse Bay Community Centre
Choose from two skill levels -
A 'step by step' guided approach for beginners or 'guidance and tips only' for intermediate learners while creating your own masterpiece.
More details in flyer attached.
Register now! Limited seats.
Loading…
