Mattress Journey, When to Buy and How Long to Hold
Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.5% Yes
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14.1% No
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1.5% Other - I'll share below
𝐎𝐔𝐓𝐄𝐑𝐋𝐈𝐍𝐊 𝐂𝐇𝐀𝐍𝐆𝐄𝐒: 𝐂𝐀𝐓𝐂𝐇 𝐘𝐎𝐔𝐑 𝐍𝐄𝐖 𝐁𝐔𝐒 𝐎𝐑 𝐁𝐔𝐒𝐄𝐒 𝐎𝐍 𝟏𝟕-𝟏𝟖-𝟏𝟗 𝐍𝐎𝐕 𝟐𝟎𝟐𝟒!
Auckland Transport is dropping the Mt Eden/Epsom/southern area from the OuterLink bus route as from Sunday 17 November 2024.
If your bus trip is impacted by this change in the OuterLink bus route (eg, if you have to catch a different bus or if you have to interchange buses once or twice) and you are not sure what to do, we urge you to catch your new bus (or buses) on Sunday 17 November, Monday 18 November and Tuesday 19 November.
This is because Auckland Transport will have Ambassadors out and about on those THREE days to help people with their new bus journeys! (AT may then have ambassadors out for an extra day or two, but this will depend on perceived need).
You can already plan your new journey on the Auckland Transport web site. The Journey Planner tool has been updated (but make sure you input a date from 17 November onwards). Or you can contact Auckland Transport with any enquiries as you would usually do, eg, phone 09 366 6400 or live chat at at.govt.nz... etc.
The Mt Eden Village Business Association knows that the southern half of the OuterLink bus route is heavily used by school children, the elderly, people for whom English is a second language, and other vulnerable groups. So, if you do see anyone who is confused by these changes, please be as helpful as you can. Thank you!
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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