Cinnamon Tea Is Perfect for a Good Night’s Sleep
We all love cinnamon in our curries and smoothies, but cinnamon tea is something you might have never really tried before. But don't worry; the bitter-sweet spice in its tea form will be just as pleasing to your taste buds.
Cinnamon tea is loaded with antioxidants. After a long tiring day, we all need something relaxing. The benefits of cinnamon tea before bed could form part of a great routine that facilitates winding down before sleeping because cinnamon works wonders in relaxing your muscles and removing tension from your body, and might help you drift off to sleep.
Do try it :)
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Stray male cat
Over the last two weeks a rangy male tabby cat has been pleading for food at our place in Royal Terrace, Sandringham.
Or is there a colony of cats being fed around here.
If you have lost him please call 021996559
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.5% Winter
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1.4% Other - I'll share below
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