Benefits of drinking water before bedtime.
Drinking warm water before bed will keep you hydrated through the night and may help the body to get rid of unwanted toxins. It may also help to relieve pain or cramps in the stomach. Below is a list of benefits from drinking water before bedtime.
Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
-
59.1% Yes!
-
40.9% No, it's always been smooth flying
Brain teaser ahead, can you outsmart your neighbours?
I am taken from a mine and shut up in a wooden case, from which I am never released.
Yet I am used by almost every person. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Mt Roskill Community Patrol & Z's Good in the Hood
Choose Mt Roskill Community Patrol for the Good in the Hood campaign at the Z petrol station in Sandringham Rd. Your votes matters!!
Loading…
