Benefits of drinking water before bedtime.
Drinking warm water before bed will keep you hydrated through the night and may help the body to get rid of unwanted toxins. It may also help to relieve pain or cramps in the stomach. Below is a list of benefits from drinking water before bedtime.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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22% No
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0.9% Other - I'll share below
BLOCKHOUSE BAY MARKET
Come and join us today rain or shine! Parking available opposite at the medical centre or behind the community centre itself.Hope to see you there!
BLOCKHOUSE BAY MARKET
COME AND SUPPORT LOCAL PEOPLE, NZ MADE OR FIND A BARGAIN! PARKING AVAILABLE OPPOSITE COMMUNITY CENTRE AT THE MEDICAL CENTRE OR BEHIND COMMUNITY CENTRE ITSELF! THIS IS A LONG RUNNING MARKET THAT IS ON RAIN OR SHINE! WE LOOK FOWARD TO SEEING YOU THERE
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