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865 days ago

You’ve gotta be Kiwiing me!!!

Beds4U Avondale

If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.

Read more..
www.scoop.co.nz...

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More messages from your neighbours
4 hours ago

Happy Monday, neighbours, can you solve this riddle🤔

Riddler from The Neighbourly Riddler

What has a neck but no head, two arms but no hands?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.

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4 hours ago

Have you got your tickets yet?

Heart Foundation Lottery

For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.

With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?

Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.

Make this property your permanent residence, a classic Kiwi holiday escape, a rental, or simply sell it!

Get your tickets today at heartlottery.org.nz.
Find out more

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10 hours ago

Three lovely black miniature poodle puppies available now

Renee from Drummorne Kennels: Purebred miniature poodles

9 weeks old

The breeder is registered with Dogs NZ and we can provide papers for the pups.
The puppies have been vaccinated and wormed.
The puppies are available for sale now.

There are two girls and one boy. We've called them Honey, Heather and Horatio, but of course you can choose your own name.

They are sweet and very bright - they are playful, but also love cuddles.

The puppies are purebred pedigree miniature poodles, and are $2,000

PM me if you are interested and you'd like to come and meet them.