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Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
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Who can crack this riddle first?
I am a word that looks the same backward and upside down. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
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Some Neighbourly news...
Have you been using Neighbourly Groups? You may have joined some gardening groups or general chat groups over the years.
Members have told us that this part of the site isn't working as it should, so we are going to remove it for now.
So, in a few weeks Neighbourly Groups will no longer be there. Don't worry, you can post on the noticeboard as usual!
Get in contact with our team if you have any concerns or need any help!
GARAGE SALE - this Sat 8-10am Sandringham/morningside
G A R A G E S A L E - This Sat 🏠 8-10am
30 Aroha Ave, Sandringham
Nothing over $20
Front house on front patio, just after driveway on left
Loads of clothings, homeware, books, trinkets, jewellery, shoes, ornaments..
Need gone so come grab a sweet deal!
Cheers!