Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
What does ANZAC day mean to you?
ANZAC Day is a time to reflect, remember, and honour those who served.
It’s also a powerful reminder of the impact of war and the courage of those who stood for something greater than themselves.
We're interested to hear what ANZAC Day means to you and your whānau, and about any special traditions you follow each year.
Perhaps you have a loved one who served? If you feel comfortable, we’d love for you to share their story here with us.
Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?
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95.5% Yes, it's too expensive
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3.7% No, it's reasonable
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0.7% Other - I'll share below
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