Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
Poll: Do you mind when neighbours leave freebies on the street?
Some spare wood, used furniture or children's toys - do you mind when your neighbours leave goods on the street for others to make use of?
Share your thoughts in the comments and poll below.
-
86.2% It's fine!
-
11.3% It annoys me!
-
2.4% Other - I'll share below
What's our best winter activities in Auckland?
Yes, we love our backyards and think our town is pretty cool but what is there to do?
Imagine you were writing a list for visitors/tourists and want to show them the best that your town can offer in winter. What would you suggest?
Here's another pesky riddle, what word is it?
What English word has three consecutive double letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Loading…
