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1289 days ago

Poll: Which is your preferred method of inducing sleep?

Beds4U Masterton

Choose an option below, or if not listed in the options then comment below what your routine is before going to bed to get a good night's sleep!

Which is your preferred method of inducing sleep?
  • 27.2% Listen to soothing music
    27.2% Complete
  • 59.2% Read a book
    59.2% Complete
  • 7.6% Meditate
    7.6% Complete
  • 6% Have a cup of chamomile tea
    6% Complete
184 votes
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