MY TOP TEN TIPS ON HOW I LOST WEIGHT WITHOUT EXERCISE!!
SHARING MY TOP 🔟 TIPS ON HOW I LOST ALMOST 20 KGS WEIGHT - WITHOUT EXERCISING !!!!
If you were like me who couldn't find direction and motivation to lose those extra pounds, then this blogpost article is for you. If I can do it, you can too!!
I found out why I needed to lose weight ... a REASON that gave me the motivation to start my weightloss journey and keep me going on days that seemed mellow. And then I lost almost 20 kilos just by making some lifestyle changes.
So, if you are looking for some tips to help you shed off those extra pounds, then find your REASON (motivation) and follow these simple yet effective weight loss tips.
Instagram: www.instagram.com...
Hashtag: #ablogbynineteeneighty
Facebook www.facebook.com...
Click here for the link 👇👇👇
www.nineteeneightzero.com...
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
64% Yes
-
33.7% No
-
2.3% Other - I'll share below
BLOCKHOUSE BAY MARKET
COME AND JOIN US AT BLOCKHOUSE BAY MARKET, SUPPORT YOUR LOCAL COMMUNITY, BUY NZ MADE, FIND A BARGAIN, PLEASE BRING CASH AS MOST VENDORS DI NOT HAVE EFTPOS OR SUCH. FREE PARKING OPPOSITE AT MEDICAL CENTRE OR BEHIND COMMUNITY CENTRE!
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
Loading…
