Yoga workshop
Mt Eden Village: 4 week Yoga Series focused on inversions 🙃 and core strength. By the end of the series, you'll have the skills to do this [tripod headstand]!
Hybrid class: you choose if you want to come in person or livestream.
Limited spots: you'll get plenty of individual attention, even if joining online.
Duration: 75 minutes of fun and flow, preparing for and safely practicing inverted poses.
Each week, we'll work on the 3 keys to getting safely upside down:
1. Core strength
2. Hamstring length
3. Confidence
👉 Register at studiobookingsonline.com...
Investment: $100 (register by 10 June and pay only $89 with promo code EarlyBird)
🕘 Sundays at 9am AKL
🗓 Dates:
19 June
26 June
3 July
10 July
This class is suitable for most yogis. Some experience recommended. Mats and props provided in studio.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.7% Winter
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1.4% Other - I'll share below
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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