Getting your flu jab
Getting a yearly flu vaccine is a great defence against catching the flu virus and it is FREE if you’re 65 or older.
As you get older, your immune system gets weaker. This means you're at higher risk of catching flu and developing complications such as pneumonia even if you feel fit and healthy.
The flu isn’t just a common cold. It can be serious and make people very sick. In severe cases it can mean a hospital stay – particularly if you’re over 65 or have an ongoing medical condition, such as heart disease or diabetes.
You can get your free flu vaccine at your healthcare provider or many local pharmacies. To book visit BookMyVaccine.nz or call 0800 28 29 26 Monday to Friday from 8.30am to 5pm. Interpreters are available and you can also speak to a Māori or disability advisor.
The flu vaccine changes each year to help protect you against what flu strain is expected to be most prevalent. Although having the vaccine doesn’t guarantee you won’t catch the flu, it reduces your risk of serious illness if you do catch it. You can’t catch the flu from the vaccine.
You can have the flu vaccine at the same time as other immunisations. Ask your healthcare provider if you are due for any other vaccines including the COVID-19 booster, tetanus and whooping cough booster, or the shingles vaccine.
Being up to date with all your immunisations gives you the best possible protection from severe illness and can reduce the chance of you spreading illness to family members who are at risk of becoming seriously ill.
Whooping cough (pertussis) boosters are available
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Whooping cough (pertussis) can be very serious, especially for babies under 12 months old and older people. The best protection against whooping cough is immunisation.
The whooping cough vaccine is FREE for pregnant people, children under the age of 18, and booster doses are available at 45 and 65 years old (unless you already had a booster for pertussis or tetanus recently). Please speak with your healthcare provider, pharmacy, or GP if you are eligible.
Book in advance at Book a vaccine or call 0800 28 29 26.
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Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
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🔥 These Riddles Are So Good, They’ll Scramble Your Synapses! 🤯
I’m a bird that sadly cannot fly;
I roam the night and stay shy;
I’m a national symbol, you see—
Who am I, representing you and me?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?
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95.5% Yes, it's too expensive
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3.8% No, it's reasonable
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0.6% Other - I'll share below
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