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1214 days ago

What's on: Sound Bath Meditation - This Sunday 25 July 7:00pm

Brian from Westmere

During these times it is more important than ever to look after ourselves, connect and ease back into things.

Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
We will tune into the energetics of these times and open up to receiving.
During the session you can be sitting or laying down; there is no need to do anything other than being in the room!
Suitable for any age, any body, any experience level.
Just bring yourself, a water bottle, a mat, blanket & cushion/pillow for your comfort and eye pillow/cover.

Sunday 25 July 7pm at SOMM (1/1 Howe Street)
Register at: events.humanitix.com...

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