Free Wednesday Morning Deep Peace Meditation
10.30 am Freyburg Room, Mt Roskill War Memorial Hall, 13 May Rd.
Take some time out to rest, relax and rejuvenate at these free sessions of gentle stretches, guided breathing, relaxation, mindfulness and meditation. Easy practises for balanced well being. All welcome. Please byo mat, cushion, blanket and water.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.