Seniors welcome at mindfulness session 20th Feb
Hi Neighbours,
We have a lovely small group, mostly of seniors, who enjoy mindfulness- Come and meet us and soothe body and mind with a gentle mindfulness session of ease and peace. Session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre 1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485.
Ongoing first Tuesday of the month.
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
Think You Know It All? Try Solving This First!
How can you make 30 using only the numbers 1, 3, 5, 7, and 9 with each number only used once?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Are you keeping it old school?
We know that things come back around, look at vinyl records!
Do you still use any old-school technology (like landlines or VHS tapes) at home?
Let us know in the comments.
New Doctor
Hi,I was wanting to look for a new doctor.I am located in Glen innes. If anyone can recommend a really good doctor, please message me. Thankyou 😁
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