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Posts by Eve Rudkin Mindfulness
393 days ago

Loving the sunshine?

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

Are you loving the sunshine? I am! After last 'summer' this taste of good weather feels so good.

I have been trying to get out to walk in it.

I enjoy seeing the spring growth and hearing the birds. Since I have started practicing mindfulness, I pay more attention to those simple pleasures, and they lift my mood!

If you would like to try mindfulness, Come and join a small group for a gentle mindfulness session of ease and peace. Session includes gentle movement and relaxing simple meditation.

Next one is on Tue 7th of November 1 - 2.15pm, Meadowbank Community Centre. Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

www.everudkinmindfulness.co.nz...

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More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.6% Yes
    85.6% Complete
  • 13.2% No
    13.2% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2027 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Need Event Medical Cover?

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Get in touch with the team today at info@mri.nz Find out more

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