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701 days ago

Lovely to hear this comment from a happy client....

Eve from Eve Rudkin Mindfulness

A group started my mindfulness course in October and have just finished. It is wonderful to see what people have learned over the 8 weeks about how to help reduce stress levels through mindfulness practice.

Here is what one of them said:
"Eve is a wonderful facilitator and her course teaches you a variety of practical tools and exercises to learn about mindfulness and how it benefits your daily life. The retreat day is like a mind spa!" -
Rose Mitchell, 32, Managing Director


Interested? Click Read More to go to my website to find out more.

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More messages from your neighbours
2 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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9 hours ago

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Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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