Weight Loss Challenge ONLINE
Are you looking to lose weight, gain muscle, learn new healthy habits. Join our challenge - $20 for 6 weeks. You get a supportive community, meal planning guidance, healthy recipes, healthy tips, mindset tips, one on one coaching, results and education to help you reach your goals. Starts June 6th. To register call or text Lois on 021 281 3717 or register online www.wlc.dietadvice.co.nz...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!