Outdoor Fitness Bootcamps and Personal Training
Hey everyone!
My name is Lauren and I am starting up some outdoor fitness bootcamps and individual or small group personal training sessions at Remuera Rackets Club in Auckland this week. I am also a qualified nutritionist with a BAppSci in Sport and Exercise nutrition from the university of Otago and I currently have spaces available to offer healthy nutrition and lifestyle advice to anyone that is interested.
The main purpose of the fitness bootcamps are to bring people back together and to provide a sense of community. I really want to provide people with the opportunity to meet new people and have fun while getting a good sweat going! I am also a huge advocate for the benefits that sports can have on overall mental health and wellbeing.
If you are interested I have a website which is www.reachcoachingnz.com... where you can also make bookings for all of the services that I provide.
The cost is $10 for club members and $15 for non-members.
I hope to see you there!!
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
-
27.6% I love it!
-
31.2% Only in designated areas
-
41.2% No, it should be outdoors only.
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
