Seniors enjoying gentle movement and relaxation
Hi Neighbours, it is lovely that some seniors are coming along to our friendly mindfulness group, the first and third Tuesday/month - come along and try it out to see what it is like! All welcome.
An hour-and-a-half from 1pm, gentle movement and stillness. Meadowbank Community Centre, 29 Saint Johns Road. Koha welcome. Contact Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, www.everudkinmindfulness.co.nz....
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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