What mindfulness is and isn't
Hi Neighbours, there is a lot of talk around about mindfulness, but it is handy to know what it is or isn't.
Here is a helpful poster about it. The first line is that mindfulness isn't easy, and that is why people find they get benefit from a skilled teacher.
Read more on my website at the link below or ask me any questions you have!
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
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Welcome to the clue corner, can you figure out todays answer?
Name the next three letters in this combination: OTTFFSS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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