Peaceful mindfulness retreat day for meditators, Kohimarama
The retreat will have an emphasis on practices that are nourishing, and restorative, to strengthen self-compassion and deepen mindfulness practice.
It will include various mindful practices including movement, stillness and silence, taught by me and my lovely friend and fellow mindfulness teacher Debbie Schultz
WHEN/WHERE: Sunday 13th June 9.30am-4.30pm, at the beautiful Mary MacKillop Centre.
COST: Early bird $75 if booked and paid by the 31st of May, full rate $95. However if cost is a barrier to you attending please contact me.
If you are not a meditator but would like to learn this valuable path to a more peaceful life, then contact me to register for a free introduction session, or see my website www.everudkinmindfulness.co.nz...
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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13.9% No
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1.4% Other - I'll share below
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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