Wellness Wednesday soon
Give yourself or your loved one the gift of care and relaxation.
90 min holistic full body massage with kinesiology, flower essence, Reiki, Akupressur points and Foot reflexology and to top it a guided meditation at the end.
Wednesday’s only $89 instead of $120.
Book your spot now: 02102218085
All welcome: Last Meadowbank Mindfulness of the year at 1.30
Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
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