Fasting and Wellbeing Workshop @ Glenfield Community Centre
If you're considering fasting and want to learn how to make it work for you, this informative event is ideal, no matter your experience level.
The morning will begin with a lecture about the what, why, how, who and when of fasting, followed by a cooking demo on what types of food you should eat post-fast, and conclude with a chance to enjoy the food you've cooked together
Speaker: Bushra Ibrahim NZ registered Nutritionist & Healthy Lifestyle Coach from TANI.
Have you got your tickets yet?
Welcome the new year with the chance to win a brand-new home!
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Get your tickets today at heartlottery.org.nz.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.9% Winter
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1.4% Other - I'll share below
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