Heartbeats Takapuna Meeting
Heartbeats is a community-based cardiac support group for heart event survivors, their families and whanau.
It is supported by the Cardiac Rehabilitation Unit at the North Shore Hospital and also works closely with the Heart Foundation NZ.
We are very inclusive and welcome ALL heart event survivors to come along and learn about heart disease and heart health management from the experiences of those who are on the same journey.
Heartbeats meets at the Mary Thomas Centre, 3 Gibbons Rd, Takapuna, on the first THURSDAY of each month, at 10:00am and we have regular guest speakers from the medical, pharmacy, physiotherapy and psychotherapy/counselling healthcare communities.
NEXT MEETING is Thursday the 6th May, at the Mary Thomas Centre, and our guest speaker is one of Auckland's leading dietitians, Anna Sloan, Reg. Dietitian, who will be discussing heart healthy diets and the important nutrients for heart health after a heart event: as well as the impact of medications in our dietary requirements.
Come along, bring a friend, and learn how to deal with and manage your heart health journey!
Contact for more information: Trent at 0220 606 199 or visit our Facebook page at www.facebook.com... 476099493155288/
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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