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1423 days ago

Welcome to our new massage therapist Jo Boardman

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

We are very pleased to welcome Jo Boardman to the team.

Jo graduated from New Zealand College of Chinese Medicine with a Diploma in Wellbeing and Relaxation Massage. This is in addition to her specific certificates in Sports Massage Therapy and Advanced Sports Massage Therapy.

Jo is keen to know as much about the anatomy and physiology of the body as possible in order to make her best placed to offer therapies that will help her clients with injury recovery, muscle tension release, pre sports warm up, post sports flushing and of course stress relief and relaxation. Our wellbeing is ultimately important and all too often we put ourselves last whilst looking after others first.

Jo is a keen runner with 3 marathons and countless half marathons under her belt. Paired with 30-day challenges for strength, she is strong and offers variable massage pressures to suit her client’s preferences and needs. She understands the demands of training and the frustrations of injury.

For a limited time we will be offering a free half hour massage or a half price one hour massage to any clients new to her for massage therapy.

Please call (09) 4898607 or follow this link to book on line nzappts.gensolve.com...

Please mention this offer when you book and be quick as slots are limited

More messages from your neighbours
2 days ago

We're talking new year resolutions...

The Team from Neighbourly.co.nz

Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.

What’s something quick, or easy, that you started doing that made a major positive change in your life?

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24 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

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7 hours ago

Ready to elevate your bedroom style for 2025?

Jay from Beds4U Glenfield

Embrace the colour of the year, Mocha Mousse, and infuse your space with earthy elegance. Check out this stunning bedroom inspiration and share your thoughts about this trending hue in the comments below!

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