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1678 days ago

Physiotherapy under Level 2 at Active + Milford and free resources to keep you healthy

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

We are now at COVID 19 alert level 2

What does this mean for Active + Milford Physiotherapy?

We are pleased to be able to announce that we have now begun to see clients in the clinic and in the community, with some provisions to keep us all safe and to continue to reduce the risk of spread of COVID-19. We've outlined these provisions below.

Free Resources

This week’s free resources cover a range of health and wellbeing topics particularly relevant to Covid-19 including building a strong immune system, staying healthy, and practical strategies for coping at home. We've also included some more exercise leaflets.

There is a lot of content here so feel free to grab what is useful and leave what is not. Download them all here bit.ly...

If you know anyone else who could benefit from these resources, then please feel free to forward this email or the PDFs to them.

Safety Provisions

What we're doing to keep you safe during Level 2
All clients will be pre-screened for COVID-19 symptoms prior to any in-person appointment occurring
Hand sanitisation will be mandatory before entering the clinic and all surfaces will be sanitised regularly and after client contact.
Physical distancing measures will be put in place where appropriate
Infection prevention control measures including PPE will be used where required, however we do not anticipate that this will be required since our screening will rule out any at-risk clients.

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More messages from your neighbours
20 hours ago

Worst Xmas ever?

The Team from Neighbourly.co.nz

There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.

Whether you burnt the dinner or were stranded at an airport...

Share your Christmas mishaps below!

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12 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️

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4 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 61.6% Summer
    61.6% Complete
  • 36.7% Winter
    36.7% Complete
  • 1.7% Other - I'll share below
    1.7% Complete
1226 votes