Mastering Meditation: Free Introductory Courses
In our busy modern world, meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace.
Auckland’s Sri Chinmoy Centre, a leading teaching Centre in Auckland for over four decades, offers year-round structured courses in meditation that introduce the fundamentals of meditation in citywide evening sessions.
These cover a wide canvas of exercises and methods, with free follow-up classes for those wishing to deepen their practice.
For details on upcoming courses, visit: www.meditationauckland.co.nz. Further inquiries: call or text 0221887432
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Hooked on adventure
Neil’s love for fishing stretches back as far as he can remember. From catching sprats on the farm as a young boy to representing New Zealand on the world stage, it’s always been his passion. These days, as a Bruce McLaren Village resident, Neil finds nothing more enjoyable than casting a line, surrounded by scenic vistas and the melodies of native birds, before releasing his catch back into the water.
An experienced fishing guide, Neil shares his love of fly fishing with his new mate and village neighbour, David. While they met in the village, the pair are often mistaken for lifelong friends. Like Neil, David has always been an active person.
Click read more for the full story.
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