SHUCK IT!
Pacific Oysters are rich in zinc, iron and vitamin B12, with 5 oysters providing over three times your daily Vitamin B12, 100% of your daily zinc needs, 30% of daily iron needs and 1500mg of EPA and DHA omega-3 fats.
Pacific Oysters are also high in protein and an excellent source of copper, iodine, magnesium, selenium and Vitamin C, and a good source of Vitamin D.
Te Matuku Oyster farm lies in nutrient rich, unpolluted Te Matuku Marine Reserve at the south east corner of Waiheke Island in the Hauraki Gulf. Surrounded by regenerating native forest, Te Matuku Bay provides a perfect marine environment for Pacific oysters to flourish. Not surprisingly it’s where one of the earliest Government oyster leases was granted in 1971.
Order your Oysters today! Most deliveries are overnight if you require a Saturday delivery or have a rural address please contact us to discuss your options: info@tematukuoysters.co.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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Georgina's Rhubarb Crumble
Craving a dessert that makes the most of spring's fresh produce? Look no further than Georgina's signature Rhubarb Crumble.
This delicious treat has become a favourite at Ryman’s Bert Sutcliffe Village, where the sweet and tangy aroma often wafts through the air, tempting neighbours in for a taste. It’s also a hit with Georgina's 13-year-old granddaughter, Brooklyn, who loves serving it warm with gooey custard or a scoop of melting vanilla ice cream.
Click read more for the recipe.
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