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1 day ago

Relaxing Mindfulness in Meadowbank - next Monday at 1.30

Eve from Eve Rudkin Mindfulness

Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation.

Meadowbank Community Centre next Monday 18th Nov 1.30 - 2.45pm. Ongoing on the 3rd Monday of the month.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.


www.everudkinmindfulness.co.nz...

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