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124 days ago

Meditation calms your nervous system - 1.30 Monday

Eve from Eve Rudkin Mindfulness

Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.

The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......

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More messages from your neighbours
20 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.7% Yes
    84.7% Complete
  • 13.9% No
    13.9% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1585 votes
3 hours ago

House Soft Washing Starting from $299

Valon from M&R Soft Washing

M&R Soft Washing is here to make your home shine! We offer house washing, roof treatments, gutter cleaning, and more.

We’re fully insured, licensed for working at heights, and proud to maintain a 5-star Google review rating.

💧 Our Services:

/House Washing
/Roof Treatments
/Gutter Cleaning
And more!
📞 Contact us today for a free quote:
021 024 943 47
www.mrsoftwashing.co.nz...
mrsoftwashing@gmail.com