Mindfulness for Stress Reduction - first session free, next Tuesday!
Hi Neighbours - If you want to learn some skills to handle stress, come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week.
Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Tuesday 7 Nov 1 - 2.15pm.
Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Ryman awarded for top customer satisfaction
Ryman Healthcare has won the Canstar Blue 2024 award for Most Satisfied Customers in Retirement Villages in what is a first for the company.
The award recognises retirement living communities with the highest customer satisfaction. Ryman topped the rankings, achieving a perfect five-star rating across all categories: Overall Satisfaction, Accommodation, Atmosphere, Facilities, Location, and Value for Money.
Click read more for the full story.
Win $5000 for home décor by choosing your favourite theme!
You could win a $4,000 Décor voucher thanks to the Parnell Business Association to spend in one of the eligible participating décor outlets in Parnell. Plus, you can also win a ‘Resene room makeover’ along with a free Resene colour consultation, a prize valued at $1000.
All you must do to enter and be in with the chance to WIN is:
• Click on the Resene colour theme you love the most
• Select your favourite Parnell décor item within that theme
• Enter the competition by filling out the entry form.
You can vote once for each theme!
This competition runs until 6 October 2024.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
-
48.1% Yes
-
50% No
-
1.9% Other - I'll share below