Stressed? Mindfulness for beginners at Om
Dear Neighbours, I am really happy to be running a class where people can have a go at mindfulness, which helps people to cope with life’s challenges.
Come and join this friendly and accessible soothing class, including gentle mindful movement and simple meditation.
To book click the Read More button to go to the Om website
Please let me know if you have any questions -kind wishes, Eve
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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