Koha breathwork sessions available
Koha breathwork sessions available:
My name is Jess Connors and I am a breathwork enthusiast that practices conscious connected breathwork techniques. I've been practicing for the last 6 years and have attended many workshops and 1:1 deep journeys.
Do you want to evolve beyond your limiting beliefs and evolve beyond fear and conditioning to live from creativity and ease?
Join me as I embark on offering 1:1 sessions (f2f & online available) and group workshops. Get in touch today if you're interested in learning more.
A little bit more about me:
I'm originally from Canada and have been living in Aotearoa for 8 years. My background is in education, HR management, learning and development and holistic health.
I have a spiritual perspective, a business mind and a healer's heart.
I've recently completed my post grad at Tech Futures Lab here in Auckland where I studied Human Potential for the Digital Economy and I am now embarking on my advanced breathwork training with the phenomenal Owaken Breathwork team.
I work full time in fintech, have passions for digital and financial literacy, love paddle boarding and spend a ton of my free time practicing self care, holistic health and breathwork.
I'm interested in practicing breathwork techniques with others, sharing learnings and making new connections, so hit me up if you'd like to join me!
Message me here or better yet, email me on somethingaboutbreath@gmail.com or check out msha.ke...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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