(Free-koha) Breathwork/holistic health offerings
Free/ koha breathwork sessions available:
My name is Jess Connors and I am a breathwork facilitator that guides people through deep healing using conscious connected breathwork techniques.
Do you want to evolve beyond your limiting beliefs and evolve beyond fear and conditioning to live from creativity and ease?
Join me as I embark on offering 1:1 sessions (f2f & online available) and group workshops. Get in touch today if you're interested in learning more.
A little bit more about me:
I'm originally from Canada and have been living in Aotearoa for 8 years. My background is in education, HR management, learning and development and holistic health.
I have a spiritual perspective, a business mind and a healer's heart.
I've recently completed my post grad at Tech Futures Lab here in Auckland where I studied Human Potential for the Digital Economy and I am now embarking on my advanced breathwork training with the phenomenal Owaken Breathwork team.
I work full time in fintech, have passions for digital and financial literacy, love paddle boarding and spend a ton of my free time practicing self care, holistic health and breathwork.
Message me here or better yet, email me on somethingaboutbreath@gmail.com
Have you got a great recipe for feijoas?
Kia ora neighbours. If you've got a family recipe for feijoas, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our March 2025 issue.
The Riddle That Will Test Your Brainpower!
A man gave one son 10 cents and another son was given 15 cents. What time is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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