Intro session on Monday leading to course in May!
Come to an introductory mindfulness session, Monday 4th April, 7pm on Zoom, leading to a Meadowbank course in Term 2 in person!
- Experience simple mindfulness strategies which are proven to help reduce stress in a sustainable way
- Learn about the gold-standard Mindfulness-Based Stress Reduction course
- Meet me, Eve Rudkin, registered mindfulness teacher, BHSc (Psychology)
Please email: everudkin@gmail.com to get a link for this event, or to find out about my 8-week course. Or click Read More to go to my website to find out more
Need Event Medical Cover?
MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.
Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.
Get in touch with the team today at info@mri.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Loading…
