Inner child
Inner child work is often part of the guided meditation in Balance for life's holistic massage.
A beautiful way to connect with your inner child on a regular basis is to find a photo that you like of you as a child. Have it with you in your handbag or cell phone screen cover or next to your bed...every time you see it look at that beautiful child's eyes and smile and affirm:
"I love you and care for you, you are never alone. "
Feel how it feels to know that inner child connection, you might see an image or colours as you close your eyes, there might even be a certain smell, a scent that takes you deeper.
It's like the tree with rings all there now...you are at every moment of all ages...connected, all there... now...<3
ZUMBA CLASSES - TOMORROW
Hi everyone ☺️ my Zumba classes at St Thomas's School hall start tomorrow Wednesday 8th January 7pm 🙌
Classes are every Wednesdays 👌 I hope to see you there 🤗
Renovating? Call us today!
We are a family owned business working in our neighbourhood for 30 years. We love building and have the team to do everything for you. We have our plumber, electrician, tiler and more tradies to get the job done 👍🏽
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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